Best alternative to protein powder drink mixes: protein pancakes

Why scratch your head in deciding what to serve your kids for breakfast. Can you find anything more sustaining than protein pancakes? Do not forget to stock up protein pancake mix packs in your ladder. If you have to serve your kids protein pancake mix,you may add chopped fruits, nuts, etc. You may also have their preferred toppings, to make it more interesting and delicious, so much so, that your kids would like to have it daily for breakfast.

Children have a packed schedule of activities and hence need refuelling of energy to sustain them. Instead of giving them protein supplements, it would be wise to let them eat protein pancakes, asand when they ask for snacks. These pancakes are very filling and quick and easy to make. Children do not like to wait long to see food on their plate when hunger strikes them. Hence, this quickie protein pancake mix comes handy.

Children should be trained not to skip breakfast come what may, right from toddler age. This being the first meal after many hours of sleep, the intake of breakfast prepares the kids for the activities that they would undertake, during the course of the day. You should know well that by having breakfast, you are not only nourishing your body, but your brain too.  You should know that the protein contains amino acids that produce neurotransmitters known to be the communication system in the brain. Hence, high protein pancakes help to support the functioning of the brain thus keeping you alert, all through the morning. Try out some recipes for high protein pancakes with oatmeal, cottage cheese, Greek yogurt, etc. The internet is loaded with recipes that you could access.

Bodybuilders often go in for protein powder. They should try the best alternative, that is, proteinpancake mix. Protein powders are chalky to taste. By opting for protein pancake mix, you will have access to a proteinthat is pure with no chalky taste. This will help you to fuel up your muscles, as you train.

When you have protein pancakes for breakfast, you do not get those artificial quick bursts of energy, but the energy, that offers to stay for a long time. This is because the protein pancake mix is low in GI-style carbs and high in proteins. This is exactly what is much required for those who need to power up, through workouts.